Spinach Smoothie Recipe: As the summer season is starting. In such a situation, you should include some such things in your diet, which will keep you cool and fit. Spinach Smoothie is exactly such a recipe. Extra added sugar has also not been added to it. It gets ready in 10 to 15 minutes. You can take it to the office. Can be given to children to take to school by putting them in a bottle. It can also be consumed while traveling. Let's know how to make a spinach smoothie.
To make Spinach Smoothie you will need
Spinach - 30 grams
Pomegranate seeds - 3 tbsp
Banana-1
Oats - 3 tbsp
Flaxseeds - 1 tbsp
Cold milk - 250 ml
Spinach Smoothie Recipe
First of all, clean the spinach thoroughly in water. Now put it in a mixie jar. Peel the pomegranate and take out the pomegranate seeds. Remove the peel of ripe bananas. Put pomegranate and banana also in the mixer. Also add oats, linseed seeds, and cold milk. Do not put sugar in it. If you want, you can add a little honey to get a sweet taste.
Now blend this material well in the mixie. It will thicken after blending. Take it out in a glass. Put some pomegranate seeds on top. You can also drink it cold by keeping it in the fridge for a while. Spinach, pomegranate, banana, milk, etc. are rich in nutritious elements, which provide many benefits to health. Pomegranate, and spinach will not allow iron deficiency in the body. So you must try this healthy spinach smoothie once.
