Diabetes i.e. the condition of increased blood sugar level can have serious side effects for the entire body, that is, if you have diabetes then there can be a risk of many other serious problems due to it. People with diabetes are at risk of serious problems ranging from heart to eyes and nerves. Apart from this, increased sugar levels can not only damage your kidneys, but also increase the risk of fatal problems like kidney failure.
Diabetes cases are increasing rapidly globally. World Diabetes Day is celebrated every year on 14 November with the aim of educating and making people aware of this disease. Health experts say, if you have diabetes then take special care of your kidneys.
Let us know how increasing sugar levels is problematic for the kidneys.
Kidney problems due to diabetes
Kidney disease is becoming more common among people with diabetes. Our kidneys are made up of millions of tiny filters called nephrons. Over time, high blood sugar causes damage to the blood vessels in the kidneys as well as the nephrons, making it harder for them to function properly. Apart from this, many people suffering from diabetes are also at risk of high blood pressure, which can also cause damage to the kidneys.
Let us know by which symptoms kidney problems can be identified.
Symptoms of kidney diseases in diabetes
Kidney problems caused by diabetes are called diabetic nephropathy. Most people do not have symptoms in the initial stage, however, if this problem progresses, it can cause many problems. It becomes difficult for patients with diabetic nephropathy to control blood pressure. Apart from this, it can also cause swelling in feet, ankles, hands or eyes along with foamy urine, difficulty in breathing, loss of appetite, vomiting, fatigue and weakness.
Don't ignore these signs
Health experts say, if you are diabetic, you should be alert about the three initial signs of kidney disease. Be alert if you feel a change in the color of your urine. Apart from this, if you often feel swelling in your hands or feet in addition to fatigue and itching in the body, then immediately contact a doctor regarding this problem. Ignoring it can be problematic for you.
How to keep a diabetic patient's kidney healthy?
By keeping some things in mind, you can reduce the risk of kidney problems in case of diabetes.
Try to keep your blood sugar levels under control as much as possible.
Get an A1C test at least twice a year, and talk to your doctor about how often is right for you.
Along with sugar, also check blood pressure regularly. Try to keep it below 140/90 mm/Hg.
Eat low-sodium foods.
Keep more fruits and vegetables in your diet.
Be physically active, regular exercise is important.
