Beetroot is a very healthy superfood that is rich in protein, fiber, calcium, and iron. Eating beetroot helps in meeting the deficiency of blood in your body. Apart from this, blood pressure and sugar remain under control by its use. Its use also helps in removing bad cholesterol from your body. By the way, people consume beetroot by making salad, juice, or vegetable. But have you ever made and drank a beetroot smoothie? If not, then today we have brought a recipe for making a beetroot smoothie for you. The Beetroot smoothie is tasty as well as nutritious. It also takes less time to make it. You can start the day healthy by making it for breakfast, so let's know how to make Beetroot Smoothie...
Ingredients for Beetroot Smoothie
1/2 cup beetroot chopped
1 cup milk
5-6 litchi
1 tbsp almonds
2 tsp honey
4-5 ice cubes
How to make a beetroot smoothie?
To make a beetroot smoothie, first of all, take a beetroot.
Then peel it, cut it into pieces, and keep it aside.
After this, cut almonds and litchi also into small pieces.
Then you put beetroot pieces, litchi, almond pieces, and milk in the blender jar.
After this, blend it for about 1 minute.
Then add honey to it and blend it for about 1 minute to make a smooth mixture.
Now your chilled beetroot smoothie is ready.
Then you serve it chilled in a serving glass by putting ice cubes on top.
