Cooking Tips: Today we have brought you the recipe for making green gram chaat. By consuming them, you can lose weight and also help in controlling blood pressure.

How To Make Hara Chana Chaat: Hara Chana is a vegetable that is a storehouse of minerals like protein, fiber, and iron. That's why they are very beneficial in terms of health. Green gram is also known as Choliya. Usually, green gram vegetable is prepared and eaten a lot. They look very tasty to eat. But have you ever made and eaten green gram chaat? If not, then today we have brought you the recipe for making green gram chaat. Consuming them helps you in reducing weight and controlling blood pressure, so let's know how to make Hara Chana Chaat......

Ingredients needed to make green gram chaat-

Green gram 1 cup

Tomato 1 tbsp

onion 1 tbsp finely chopped

green chili 1 tsp

potato 1 boiled

green chutney 1 tbsp

chaat masala 1 tsp

black salt 1 tsp

roasted cumin powder 1/2 tsp

green coriander leaves 1 tbsp finely chopped

How to make green gram chaat?

To make green gram chaat, first of all, take a green gram.

Then wash them thoroughly in water and clean them.

After this, wash green chilies, tomatoes, onions, and green coriander leaves and chop them finely.

Then you first put green gram in a bowl.

After this, add finely chopped onions, tomatoes, green chilies and green coriander, etc. to it.

Then add boiled potatoes, green chutney, and other spices to it.

For this, mix all these things well.

Now your nutritious green gram chaat is ready.

(Disclaimer: The information given here is based on home remedies and general knowledge. Must take medical advice before adopting it. does not confirm it.)