Health Tips: Curry leaves, which are used to add the tempering to lentils and vegetables, are also very good for health. Many types of medicinal properties are found in it, which cure many types of diseases. Nutrients like calcium, iron, phosphorus, and vitamin C are found in curry leaves. It is also used in Ayurvedic medicines. Today we are going to tell you about the benefits of curry leaves. Let's know in detail.
Curry leaves improve eyesight
If you want to keep your eyes healthy for a long time, then use curry leaves. Vitamin-A is found in plenty of it, which is considered very beneficial for increasing eyesight. Consumption of curry leaves can also prevent the problem of cataracts.
Control diabetes
If diabetes has troubled you, then start consuming curry leaves from today itself. This keeps diabetes under control and keeps you healthy. For this, you can use curry leaves and eat vegetable lentils after tempering them. Along with this, you can also make a decoction of curry leaves and drink it.
Hold your stomach
The leaf can prove to be very effective for those people who are troubled by stomach-related problems like constipation, diarrhoea etc. It helps in improving metabolism along with curing stomach ailments. To increase digestion power, you can consume dried curry leaves mixed with a glass of buttermilk or curd or you can also chew some fresh leaves on an empty stomach.
Cure for mouth ulcers
If you have become unable to eat or drink anything due to mouth ulcers, then you should include curry leaves in your diet. For this, make a decoction from curry leaves and gargle. With this, you can get relief from the problem of blisters.
