Leaf for Uric Acid: Unhealthy lifestyle and wrong eating habits are causing many diseases in the body. Uric acid is also one of them. Uric acid is a dirty substance stored in our bodies. The main reason for its formation is the breakdown of a chemical called purine in the body. Due to its excess in the blood, it starts accumulating in the form of crystals in the joints, due to which the patients start facing many problems like unbearable pain, swelling, and redness. However, experts advise not to consume purine-rich foods in case of such a problem. For this, you can consume some miraculous leaves. Let us know from Dr. Jitendra Sharma, Ayurvedacharya of Balrampur Hospital, Lucknow, about some healthy leaves that control uric acid-

Coriander leaves: Coriander leaves are considered very effective in getting rid of uric acid from the body. If you are tired of consuming many types of medicines, then coriander leaves must be consumed. For this, you will grind coriander leaves properly. After that mix it in water and drink it. By doing this, you will feel relief in a few days.

Curry leaves: You can also consume curry leaves to eliminate uric acid. Curry leaves help in reducing the amount of uric acid in your blood. Due to this, the waste material present in our bodies comes out. To consume these leaves, put 10 to 15 leaves in a glass of water and leave it for about 1 hour. Later consume this water. By doing this, uric acid can be controlled.

Betel leaf: Betel leaf is considered very effective in removing many problems from the body. But it plays an important role in controlling uric acid. The extract of betel leaves works to throw out the crystals of uric acid in your blood. In such a situation, you can regularly chew these leaves raw. This will give you relief to a great extent.

Fenugreek leaves: Fenugreek leaves are considered beneficial for health along with enhancing the taste of food. Tell that, chewing fenugreek leaves and eating it can help in controlling uric acid. For this, you can make and eat things like vegetables, paratha, and puri with fenugreek leaves. Also, it can be consumed in the form of detox water or drinks.

Tulsi leaves: In Ayurveda, medicines for many diseases are made from Tulsi leaves. But they are considered infallible to control uric acid. If you chew tulsi leaves regularly, it can help in reducing uric acid levels to a great extent. Along with this, it can prove helpful in reducing weight.
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