Whether to Eat Garlic in Summer or Not: In Ayurveda, garlic has been considered a mine of virtues. It not only increases the taste of food many times, but it also has many medicinal properties, which help us to keep our body fit. Along with vitamins A, B, and C, sulfuric acid, iron, carbs, fat, and protein are found in them. By whose consumption the infection of our body goes away. Along with this, it also works to control the body temperature. Many people believe that garlic is beneficial for the body but it should not be eaten in summer. Is this true? Health experts have told useful things about this.

Cough and cold get cured soon

First of all, let's talk about the benefits of garlic. Consumption of garlic reduces chronic colds, lung pain, colds, pneumonia, and asthma. By eating this, diseases of the heart, as well as the breath, also go away. For this, you can eat a clove of garlic on an empty stomach every morning after retiring from your daily routine.

Helps in improving blood circulation

For those who have the problem of high blood pressure, eating garlic is also considered a profitable deal. It has antibiotic and anti-inflammatory properties, due to which along with improving blood circulation, the problem of headache and vomiting also goes away. Eating garlic makes the blood thinner and increases the speed of its flow, which reduces the risk of heart attack.

Garlic gives relief to toothache

If someone has a toothache, then garlic is considered a panacea for him. Along with calcium, anti-bacterial and anti-inflammatory properties are found in it, which gives quick relief from toothache. To use it properly, grind a clove of garlic and apply it to the affected area. By doing this you will get relief.

You can eat garlic in summer

Now it comes to whether garlic should be eaten in summer or else the answer is that you can eat it. According to health experts, there is no problem with eating garlic in summer but its quantity should be reduced. The effect of garlic is hot. In such a situation, eating garlic in excess can cause allergies or stomach-related problems. An element named allicin is found in it, due to which the amount of it can cause serious damage to the liver.

(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)

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