Green Chilli Side Effects: The use of spices in food can enhance the taste of your food, but it is not right to consume green chili in excess as it can have dangerous consequences. Green chili is generally considered more beneficial than dry red chili because many types of nutrients are found in it, but if you do not consume it in limited quantity and eat too much for the sake of taste, then you will suffer many types of harm. May fall.

Disadvantages of eating too much green chili

1. Stomach Problems

Excessive consumption of green chilies can cause stomach upset, such as stomach pain, acidity, and a burning sensation.

2. Mouth ulcers:

Eating too much green chili can cause mouth ulcers and stinging sensation, which causes a lot of pain.

3. Bacterial infection:

Capsaicin present in green chilies can weaken our immunity against bacteria, due to which your body may face the risk of infection.

4. TB:

If green chilies are consumed in large quantities, it can cause unbearable TB disease.

5. Sleep problems:

Consumption of green chilies can affect good sleep at night because it excites our cells.

6. Effect on heart health:

Excessive consumption of green chilies can also affect heart health, as it can increase blood pressure.

7. Effect on kidney health

Consuming excess green chilies can affect kidney health, as it can increase the risk of developing kidney stones.

8. Weight management will be difficult:

Excessive consumption of green chillies can make weight management difficult because it can increase your appetite.

9. Anemia:

If you consume green chillies excessively then there may be anemia in your body.

10.Heat

Eating green chilies in large quantities will increase heat in the body, which can cause pain, swelling, and other problems for most people.

Disclaimer: Dear reader, thank you for reading our news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.