Best Recovery Foods for Dengue Fever: Dengue fever is wreaking havoc in many parts of the country including Delhi, hence we must take necessary steps to avoid it. Dengue patients have to face severe pain, high fever, and weakness. Sometimes it takes several months to recover completely. Actually, after dengue fever, a person feels very weak in his body. Let us know what things should be eaten by those who want to recover from this disease as soon as possible, or want to become fit fast.
Foods to recover from dengue fever
1. Tender Coconut Water:
Coconut water is considered a rich source of salt and minerals. By drinking this you will not feel dehydrated because it keeps the electrolyte balance of the body stable. It also keeps away weakness and works to provide energy to the body. It is important that when you are recovering from dengue, you should drink 2 glasses of coconut water daily.
2. Broccoli:
If you are suffering from dengue, it is important to consume broccoli. It is one of the rich sources of Vitamin K, which helps in increasing blood platelet count. When people suffering from dengue start seeing a decline in their platelet count, they should eat broccoli to normalize it.
3. Kiwi:
Kiwi is a very nutritious fruit, and it is no less than a medicine for dengue patients. Rich amounts of Vitamin C and Potassium are found in it, along with polyphenols. Polyphenols and anti-oxidants are also very high which play an important role in increasing blood platelets.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.
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