Green Tea Benefits: Drinking green tea is very beneficial for health. This is because many nutrients are found in it which are very beneficial for your body. That's why drinking green tea is beneficial for your health. Let us tell you that nutrients like vitamin C, vitamin D, and calcium are found in abundance in green tea. But despite being full of so many qualities, green tea can harm some people. Yes, some people should not consume green tea even by mistake. Let us tell you here which people should not drink green tea.
These people should not drink green tea-
Pregnancy-
Pregnant women should avoid drinking green tea. This is because the catechin compound found in green tea can increase anxiety during pregnancy as well as be harmful to the child. That's why pregnant women should not drink green tea.
Cataract patients-
Do you know that green tea can also be harmful to the eyes? Yes, drinking green tea can be harmful to cataract patients. This is because when cataract patients drink green tea, there is pressure on the eyes, which can be harmful to you.
People with poor digestion-
Drinking green tea can be very harmful to people with weak digestion. An element called tannin found in it works to increase the acid in the stomach, due to which can cause flatulence.
Anemia patients-
By consuming green tea, the body is not able to absorb iron properly. In such a situation, the patient with anemia should avoid drinking green tea.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
