In the matter of fitness, there are many Bollywood stars whose names are known to everyone and they are famous for their fitness and abilities. These stars take special care of their health and fitness and play the role of a source of inspiration for their fans. Despite their busy schedules, they exercise regularly and follow a healthy diet, which not only helps in reducing their age but also earns them recognition and praise in many other areas of the world.
Today we will tell you about the fitness of some celebs, looking at their bodies you will not be able to guess their age.
Malaika Arora:
When it comes to fitness, the name of Bollywood's Malaika Arora comes first. Even at the age of 49, she is known for her toned body and youthful looks. Malaika is very passionate about fitness and works hard to keep herself fit. She does yoga and exercises regularly and also takes care of her diet. Malaika had told in an interview that she starts the day with a glass of hot water, in which lemon and honey are also mixed. she told that drinking warm water with lemon and honey on an empty stomach in the morning removes the dirt from the body and helps in controlling weight. We can all learn something from Malaika's fitness mantra. Regular exercise, a healthy diet, and a balanced lifestyle can also help us stay fit and healthy.
Akshay Kumar
Akshay Kumar is one of the fittest actors in Bollywood. He is known for his fitness and he achieves it naturally. He regularly does outdoor activities like running, functional training, and martial arts. He also believes in waking up early in the morning and does not eat anything after 6:30 in the evening.
Hrithik Roshan
Hrithik Roshan is one of the fittest stars of Bollywood. He is known for his fitness, and everyone is impressed by his fitness. The secret of Hrithik Roshan's fitness is his hard work and discipline. He regularly goes to the gym and does exercises like CrossFit and weightlifting. Additionally, he eats a healthy diet, which includes fresh fruits, vegetables, and whole grains. Hrithik Roshan had told in an interview that once he had lost about 10 kg of weight in 10 weeks. He followed a strict fitness and diet routine to lose weight.
