Pumpkin contains vitamin C, vitamin E, and certain types of omega-3. Along with keeping brain health healthy, it acts like a superfood and can cure many problems of the body. So, let's know the method and special recipe for making pumpkin
How to make Pumpkin-
Pumpkin juice is beneficial in many ways in terms of your health. It is very tasty. So, boil the pumpkin and grate it. Then add some water, sugar candy, black salt, and lemon juice to it. Now prepare juice by mixing all these and drink it.
Your mind will be happy after eating pumpkin kheer. You can whisk it by adding milk and pumpkin to make it. Then add dry fruits, cream, and sugar or jaggery to it and consume this kheer.
Pumpkin Raita is very easy to make. Its test can make your mind happy. So, take curd or buttermilk and add boiled and mashed pumpkin to it. Now chop the coriander, green chili, and mint leaves and mix and consume it.
Pumpkin Pudding
Pumpkin pudding will make your heart happy. So, boil the pumpkin or steam it and mash it. Then add desi ghee and sugar to it. Cook slowly till its color changes. Mix dry fruits on top and then consume them.
Pumpkin Pie
Pumpkin Petha is a bit difficult to make but it is tasty. Its process is very long and someone cooks it by cutting it. There are many recipes for this. So, even if you are not a fan of eating pumpkin, you can still have it by trying these recipes.
Photo Credits: Google
