How To Get Rid Of Postpartum Depression: In Greater Noida near Delhi, a 33-year-old mother jumped from the 16th floor of her apartment with her 6-month-old child, due to which both of them died instantly. According to the police, the woman was a victim of dripping. This incident happened in the housing society on Tuesday night. Police said, 'This woman was living with her family in the society. She was ill and suffering from depression.' The remaining legal action in the case is being taken in the local police station.
What do experts say on suicide?
India's famous clinical psychologist TP Jawad believes that such suicides can be prevented if family members pay proper attention and notice behavioral changes. Jawad said, every woman can go through postpartum depression, irrespective of her age, marital status, education level and socioeconomic status. However, there are many factors that can cause this type of depression, which are as follows.
1. Prenatal Depression:
Generally, the risk of postpartum depression increases significantly in women who undergo depression during pregnancy. Some mothers also have to face anxiety during pregnancy.
2. Chronic depression:
Although it is not necessary that chronic depression causes depression during pregnancy, but because of it the risk of postpartum depression is definitely high.
3. Problems during delivery:
Women have to face a lot of pain and discomfort during pregnancy and at the time of delivery, due to which the chances of postpartum depression increases.
4. Lack of social and family support:
This is one of the biggest reasons for depression for mothers. When there is no support from family, partner, or society, depression is inevitable. Usually this happens during single parenting, in such a situation the woman also has to go through child care stress.
5. Unwanted Pregnancy:
Many women get pregnant either unwillingly or under pressure from their husband/partner, in such a situation they feel compelled to take care of the child. half hearted
How to avoid incidents like Greater Noida?
According to clinical psychologist TP Jawad, if a woman is facing depression after becoming a mother, then she should undergo psychology every 3 months. In this, the risk of postpartum depression can be reduced by providing mental support, relaxation training, social support, family support. Although medicine can be given to relieve depression, there are many limitations in it. However, in the present era, such medicines are available in which the risk of side effects is less.
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