How to Control Uric Acid: If there is often swelling in your hands and feet or there is a pain in the bones, do not take it lightly. This is a symptom of excess formation of uric acid in the body. If we do not treat it properly, then it can be a big problem for us and later it can become a symptom of some big disease. Today we will tell you in detail about the reasons for the increase in uric acid in the body and the remedies for its relief.
How is uric acid formed in the body?
First of all, let us know what is uric acid (How is Uric Acid Formed in the Body). It is a liquid i.e. chemical, which is formed naturally in our body and then comes out through urine. Its formation in the body and then coming out is not a problem. The problem arises when it starts accumulating in the body. Due to this, there is a pain in the bones and swelling in the feet, due to which even walking becomes difficult.
Reasons for high uric acid
According to doctors, many reasons are responsible for high uric acid in the body. These include eating more non-vegetarian food, not getting enough sleep, consuming more beer, and eating in reverse. In all of these, the amount of an element called price is high, which gradually increases the amount of uric acid present in the body. Apart from these, excessive consumption of medicines like Niacin and Aspirin can also cause such problems.
Ways to control uric acid
You can use many effective home remedies to control the amount of uric acid in the body. For this, you should use spices like ginger and celery in your food daily. Properties like minerals and anti-oxidants are found in ginger. At the same time, anti-inflammatory properties are found in celery. All these properties maintain uric acid in a limit, due to which joint pain and swelling are gradually cured.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
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