In today's era, smartphones and video games have become an important part of children's lives. Their use as a means of entertainment, education, and connectivity is increasing, but this digital obsession also has a dark side – addiction. Excessive screen time can cause many mental health problems in children, including anxiety, depression, lack of concentration, and even suicidal tendencies.

A new study conducted by researchers at McGill University in Canada may be a warning sign for children. The study found that children who spend more time on video games and social media may have an increased risk of psychosis when they grow up. It is a serious mental illness in which the person loses connection with reality and may experience delusions or hallucinations.

The study

involved 1,226 Canadians who were born in 1997 and 1998. Researchers tracked the media habits of these children and then evaluated their mental health at the age of 23. The study found that people who used computers more in adolescence were more likely to experience psychotic symptoms as adults, even when other factors such as their childhood, adolescence, or socioeconomic background were taken into account.

Loneliness, stress, or sleep problems

The study's lead author, psychiatrist Daria Kennedy-Harrison, says that excessive social media use and mental health problems may have similar risk factors, such as loneliness, stress, or sleep problems. However, the researchers clarified that the study only shows correlation, not determining cause and effect. Children with problems with mental health may be already attracted to video games and social media.

Brain development is affected.

Dr. Kennedy-Harrison said that it is also possible that excessive use of video games or social media can affect brain development, increasing the risk of psychosis. They also advised that parents should monitor their children's media use and ensure that they engage in a variety of activities and not just spend time on screens.

The study results serve as an important reminder for parents and health-care experts. While enjoying the benefits of the digital world, it is important to promote children's balanced lives and limit screen time.

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