Health Tips: Know about cough and cold remedies that can be done at home!

Cold and Cough Remedies at Home: The cold is at its peak, so it is bound to have a cold even after lurking in the house. In such a situation, if the treatment is done in advance, then this problem can be gotten rid of. Let us tell you the panacea treatment to avoid cold and flu.

Immunity Booster for Cold: Be it summer or winter, the danger of cold always looms in the changing season and once the cold sets in, it becomes difficult to get rid of it. Even at this time, the cold is at its peak. The mercury is falling day by day. But it is also necessary to leave the house in connection with work. Fear of Corona on top of that. In such a situation, it is necessary that if some precaution is taken beforehand, then the problem of frequent sneezing in cold can be avoided. That's why in Lifestyle we are going to tell about such a special thing, by consuming which you will never get a cold or cough.

The paste of these special things will have to be eaten with milk.

It is most important in winter to keep yourself warm from the inside and strengthen your immunity. For this, you must drink hot milk daily, but instead of drinking empty milk, you should try our recipe and eat the paste of figs, almonds, and raisins with milk. For this neither you have to work hard nor it will cost your pocket more. You just have to follow this method.

Soak 2 figs, 5-6 almonds, and 4-5 raisins overnight

First thing in the morning after waking up, remove the remaining water and wash it

Then put it in the mixie and make a smooth paste

Eat this halwa-like paste with a glass of warm milk. It will taste delicious in food but will give countless benefits to your body.

There will be no cold, immunity will increase

Eat the paste of figs, almonds, and dry grapes with milk daily for three months of winter. You will see the difference automatically. You will always be protected from colds and flu. Your immunity will become much stronger than before. In such a situation, even after coming in contact with a sick or infected person, you will not get any disease.

Relief will also be available in the sinus

If you have sinusitis then it will prove to be most beneficial for you. Because it will reduce your frequent colds, due to which your sinus problem will get some relief, and slowly your problem will go away from the root.