Black Tea With Vitamin C: There is no dearth of tea drinkers in India, it is the most consumed beverage after water. People drink many cups of tea from morning to evening, although health experts always issue warnings about this. Drinking tea with milk and sugar in excess increases the risk of diabetes and constipation, which is why many people choose black tea as a healthy option but is black tea safe?
Combination of black tea and lemon
People who recognize the dangers of tea with milk and sugar, often consume black tea and do not forget to mix lemon in it. Significantly, lemon is considered a rich source of vitamin C, which boosts immunity. This is the reason why people were insisting on drinking decoction during the coronavirus epidemic, but it doesn't need to always benefit you.
'Kidney will be damaged'
According to the news of Times of India, a resident of Mumbai started having swelling in the legs, apart from this, complaints of vomiting, and lack of appetite were received. In the investigation, it was found that his kidney was not working properly. When the diet history of this person was taken out, it was found that he used to consume Vitamin C along with black tea. Although this is not an isolated case, many people are harming their kidneys by drinking lemon and decoction.
Be alert about such dangers.
People who drink lemon decoction in excess may increase their creatinine, the level of which should generally be below 1. The work of the kidney is to clean the dirt present in the fluids of the body, if there is any kind of problem in it, then the whole body can be affected.
Most health experts believe that if anything is consumed in excess, it can prove to be harmful to health. That's why you should drink decoction in limited quantities only after consulting the doctor. If the intake of Vitamin C increases, then the amount of oxalate in the body will increase, which can cause kidney infection and even kidney failure.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
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