Health Tips: If you add salt to fruits, you can get dangerous diseases.

• Don't make the mistake of adding salt to fruit salad.
• Adding salt to fruits destroys the nutrients present in them.
• Eating fruits mixed with salt also has a bad effect on the kidney.

Fruits are considered very beneficial for health. Eating fruits provides complete nutrition to the body and also helps in fighting diseases. Some people like to eat fruits whole, while some people like to cut them and eat them. However, some people cut different types of fruits and eat them with salt. Now the question arises that how beneficial is it to eat fruits mixed with salt.

Experts say that the mistake of adding salt to fruit salad should not be made. If you find that adding salt to your fruit salad makes it taste better, keep that in mind. By doing this, the nutrients present in it are destroyed.

Not only this but eating fruits mixed with salt also has a bad effect on the kidneys. The problem of swelling in the body can also arise.

If you are a patient with high blood pressure or heart-related diseases, then salt should not be added to fruit salad even by mistake.

Even if you are not a patient of these diseases, you should avoid doing this. Because salt can increase your problem.

Eating too much salt in fruit salad can also lead to water retention. This can cause swelling and inflammation in your body.

Sometimes due to this problem, swelling also occurs in the hands and feet. To avoid these problems, it is important that you stop eating salt in fruit salad from today itself. Do not make the mistake of adding salt to fruit salad.

Adding salt to fruits destroys the nutrients present in them.

Eating fruits mixed with salt also has a bad effect on the kidney.

Fruits are considered very beneficial for health. Eating fruits provides complete nutrition to the body and also helps in fighting diseases. Some people like to eat fruits whole, while some people like to cut them and eat them. However, some people cut different types of fruits and eat them with salt. Now the question arises that how beneficial is it to eat fruits mixed with salt.

Experts say that the mistake of adding salt to fruit salad should not be made. If you find that adding salt to your fruit salad makes it taste better, keep that in mind. By doing this, the nutrients present in it are destroyed.

Not only this but eating fruits mixed with salt also has a bad effect on the kidney. The problem of swelling in the body can also arise.

If you are a patient with high blood pressure or heart-related diseases, then salt should not be added to fruit salad even by mistake.

Even if you are not a patient of these diseases, you should avoid doing this. Because salt can increase your problem.

Eating too much salt in fruit salad can also lead to water retention. This can cause swelling and inflammation in your body.

Sometimes due to this problem, swelling also occurs in the hands and feet. To avoid these problems, it is important that you stop consuming salt in fruit salad from today itself.