Health Tips For Skin: Complaints of oily and dry skin always come to the fore. The problem of oily skin occurs when there is an accumulation of excess oil. The reason for this is changing weather, use of many types of cosmetics, changes in hormones, stress and consumption of certain medicines, carelessness in eating, sunburn, and genetic problems, while the problem of dry skin is genetic, thinning of the skin, excessive use of cosmetic products. There could be other reasons including usage. In such a situation, problems can be overcome with some necessary care. For this, dermatologist Dr. Pooja Pandey has given some effective remedies.
Consume more fruits and green vegetables
On the problem of oily skin, wash the face with water two to three times. Drink more water and avoid spicy food. Consume more fruits, green vegetables, etc. Oil-free sun cream, face wash, and salicylic acid face wash can be used.
Along with this, you can take vitamin tablets.
On the other hand, for dry skin, drink more water, and eat green vegetables, fruits like lemon, guava, papaya, watermelon, and other seasonal fruits. The use of coconut oil in the body will be excellent. Along with this, you can take vitamin pills. In case of more problems, use the cream with medical advice. Avoid steroid creams.
