Many of us are young people who do not feel hungry, which we often take lightly, but do you know that it is okay to happen sometimes, but if it is happening continuously, then it can be the cause of serious health problems, which affects people from youth to old age. It is important to recognize that loss of appetite can arise from various factors, including stress, anxiety and depression. If you are also struggling with this problem, then adopt lemon remedies, know about them-
Lemon water: Start your day by adding fresh lemon juice to a glass of lukewarm water. This simple drink can increase your appetite and improve digestion.
Lemon with black salt: To further increase your appetite, sprinkle black salt on a slice of lemon and lick it. This remedy is known to provide instant relief from loss of appetite.
Spicy lemon water: Mix the juice of two lemons with cloves and black pepper powder in two glasses of water. Drinking this mixture can help reduce appetite problems without any medication.
Ginger, lemon and black salt: Chewing a piece of ginger with lemon juice and black salt can stimulate your digestive system and improve appetite.
Amla juice mix: Mix two teaspoons of amla juice, lemon juice and honey in a cup of water. Drinking this mixture every morning on an empty stomach not only increases your appetite but also strengthens your immune system.
