The disease of diabetes is spreading very fast these days. By the way, due to a poor lifestyle, the risk of diabetes is increasing. Therefore, to control blood sugar, you should take care of your diet. In this case, you should include some fruits in your diet.
Dragon Fruit
You can consume dragon fruit to control diabetes. It helps in controlling blood sugar.
Papaya
Diabetes patients must consume papaya. This is because eating papaya keeps your body healthy and blood sugar also remains under control.
Jamun
Consuming Jamun is beneficial for everyone, but if you are a diabetic patient then you can consume Jamun.
Kiwi
Consuming Kiwi keeps the blood sugar level under control. That's why diabetic patients should consume it daily.
Apple
Fiber-rich apple is beneficial for everyone, but blood sugar patients must consume them.