Health Tips: Foods To Avoid with Bitter Gourd: Health experts recommend nutritious food for better health. For this, fresh vegetables, fruits, nuts, etc. are considered beneficial for health. Many food items also have medicinal properties. Along with reducing weight, bitter gourd also reduces cholesterol levels. At the same time, it is also good for heart rate. There are many benefits of consuming bitter gourd, but not consuming it properly can also be harmful. Consumption of some things with bitter gourd is strictly prohibited. Bitter gourd with medicinal properties can act like poison when mixed with some food items. Let us know with which things bitter gourd should not be mixed.



Do not eat these things with bitter gourd
Milk

Bitter gourd is beneficial for health, while milk is also very nutritious, but if you are thinking of eating bitter gourd and milk together, then it can have the opposite effect. Never drink milk after eating bitter gourd. This can cause stomach problems. Consuming milk after bitter gourd can cause constipation, pain, and a burning sensation.

Raddish
The effect of radish is different from the effect of bitter gourd. That's why never eat radish or things made from radish after eating bitter gourd. Eating radish and bitter gourd together can cause complaints of phlegm and acidity in the throat.

Curd
Curd should not be consumed after bitter gourd vegetable or juice etc. Eating bitter gourd and curd together can cause skin problems. There is a possibility of skin rashes with its use.

Ladyfinger
Vegetables of lady finger and bitter gourd should also not be consumed together. Consuming both bitter gourd and okra together can complain of indigestion. There can be difficulty in digesting okra with bitter gourd.

Mango
If you consume mango with bitter gourd vegetables or later in the summer season, then it becomes harmful instead of beneficial. Bitter gourd takes time to digest, while mango is also digested late. In such a situation, consuming bitter gourd and mango together can cause vomiting, burning sensation, nausea, and acidity.