Avoid Food Diet in Monsoon: At this time monsoon has arrived in most areas of India. The changing season brings some diseases with it. Today we will tell you which are the 4 things in this season that can have a bad effect on health.
With the changing season, the taste of people's food also changes. But you need to take more care of your health during the monsoon season. Today, in this article, we are going to tell about four such things, eating which can spoil your health or you can also fall ill. Let's tell.
Curd
Let us tell you that doctors believe that in this season of rain (Avoid Food Diet in Monsoon), the consumption of curd should be avoided as much as possible. Curd contains bacteria, which can have a bad effect on your health in this season. That's why curd should not be consumed in this season as much as possible.
Fried food
Eating fried foods should also be avoided during the monsoon season. Fried food does not get digested quickly in this season, due to which many problems can arise in your body. Along with this, spicy food should also be taken as little as possible.
Do not eat green vegetables at all
In this rainy season, a considerable distance should be kept from green and leafy vegetables (Avoid Food Diet in Monsoon). Experts believe that there is a danger of insects growing in these vegetables during the rainy season, which can harm you. That's why especially leafy vegetables should be avoided.
Non veg
Those who are fond of non-veg (Avoid Food Diet in Monsoon), they should be very careful in this season. Such experts believe that the human digestive system remains weak during the rainy season and your digestive power should be strong to digest non-veg food. That's why it would be better if you don't consume non-veg in such weather.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
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