Precautions During Diarrhoea: Diarrhea makes our body very weak, so never take diarrhea lightly, otherwise it can prove to be fatal.

Foods To Avoid During Diarrhoea: Often we start doing such carelessness regarding food and drink, due to which stomach upset starts. One of these problems is diarrhea, which is also called diarrhea. In addition to passing stools, vomiting also occurs. Since most of the body's water, minerals, and nutrients come out, it is inevitable for the body to become weak. But many people do not desist from eating such things even after having diarrhea which is not good for them. Let us know what things you should avoid when you have diarrhea.

Avoid these things when you have diarrhea

1.Oily Food

Who doesn't like the taste of oily food fried and roasted, but it is largely responsible for spoiling health. Since oily and fried foods are not considered good for digestion, never eat such things when you have loose motion.

2. Spicy food

Often we start eating spicy food during weddings or parties, due to which our stomach gets upset, but despite this, we are not able to give up the temptation of spicy foods, and this can prove to be a big mistake.

3. Sweet dishes

We should avoid consuming sweet things when there is diarrhea and vomiting because when sugar reaches our intestines, it has a bad effect on sensitive bacteria and the health of the patient with diarrhea can worsen even more.

4. Fiber Rich Food

Fiber-rich food is considered good for digestion but it is advised not to eat such things if you have diarrhea. In case of diarrhea, stay away from whole grains, bread, dry fruits, rice, and seeds.

(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)