Due to the excessive amount of purine in the body and the inability of the kidney to filter, the accumulated dirt gets deposited in the form of uric acid. It gets accumulated in the joints along with the blood, after which problems like joint pain and swelling arise, but our lifestyle and food habits are responsible for this. After purine-rich food, alcohol, obesity and diabetes, this disease enters the body. Increasing the amount of uric acid in the body is dangerous. The reason for this is called hyperuricemia in case of an increase in uric acid. It causes arthritis, gout and arthritis. It also causes the problem of stones in the kidney. Apart from this, high uric acid also creates the risk of diseases like diabetes, hypothyroidism and cancer. It can also be treated at home in time. Even without medicine, it can be reduced with the help of Ayurveda. Let's know the Ayurvedic treatment of uric acid
This is the reason for increasing uric acid
The main reason for increasing uric acid is not doing workouts, eating too much protein and low fat. Sleeping after having a heavy dinner at night. Apart from this, drinking less water and taking too much meat and less sleep are necessary.
Do Ayurvedic treatments like this
Ayurvedic treatment of uric acid is hidden in the stem and leaves of Giloy. Its use can not only reduce its quantity. It can be taken out of the joints of the body. For this, keep Giloy leaves and stem soaked in water at night. As soon as you wake up in the morning, grind it in a glass of water and boil it till it reduces to half. After that filter and drink. It can be used regularly by making juice, powder and tablet. It will give a better result.
Make these important changes in lifestyle
Do at least 45 minutes of workout every day at any time in the morning or evening. Drink plenty of water. Don't eat pulses, beans and wheat for dinner. Consume citrus fruits like Jamun, Amla a lot during the day. Reduce stress and keep metabolism balanced.
