Panic attack vs heart attack: Due to changing lifestyles and wrong eating habits, people are becoming victims of many physical and mental problems. Heart attacks and panic attacks are one of these problems, which most people consider to be the same. Many people
They mistake panic attacks for heart attacks and get upset due to this.
But you need to understand that panic attacks and heart attacks are two different things. However, do not ignore these two, because doing so can be problematic for you, so today in this article, we are going to tell you the difference between a panic attack and a heart attack, so that you can get proper treatment in time.
What is a panic attack?
A panic attack is a sudden attack primarily caused by intense feelings of anxiety or fear. Panic attacks are caused by a sudden surge of adrenaline and other stress hormones, and they usually last for a few minutes. Usually, it can be triggered by various factors such as stress, fear, or traumatic experiences. Its symptoms include the following-
heart palpitations
Shortness of breath
chest discomfort
shudder
to sweat
Dizziness
What is heart attack?
A heart attack is a medical emergency that occurs when the heart muscle does not receive enough blood. A heart attack occurs due to blockage in the coronary artery. It is a blood vessel that supplies blood to the heart. A heart attack can cause chest pain, shortness of breath, and other symptoms. Heart symptoms include the following-
Chest pain
jaw or back pain
Shortness of breath
to sweat
nausea
Dizziness
feeling of indigestion
How to differentiate between a panic attack and a heart attack?
Usually, the symptoms of panic attack and heart attacks are similar. But the reasons and circumstances of their occurrence can be different. In such a situation, you can differentiate between panic attacks and heart attacks in these ways.
Panic attack and heart attack both cause chest pain.
When someone is having a heart attack the pain spreads to other areas like the arm, jaw, or neck, but during a panic attack, the pain will be felt only in the chest.
Heart attacks occur after physical exertion, and panic attacks occur after a stressful situation.
You can have a heart attack after exercising, but not a panic attack.
If someone is having chest pain or other symptoms and does not have a history of panic attacks, it could be a sign of a heart attack.
Panic attack will last for some time and after some time the person will feel better but the symptoms of a heart attack may get worse and the person needs immediate hospitalization.
People who have anxiety, depression, or chronic stress may be prone to heart problems.
Heart attack is a medical emergency and it is very important to get the right treatment on time to save the life of the patient.
