Health Tips: According to the changing times, the number of people consuming red meat is increasing in India. There is nothing wrong with that though. But consuming too much of it can increase your risk of health. So let's know what the research says.

Health Risk from Red Meat: According to research, red meat proves to be harmful to health. Consuming it increases the risk of stroke to cancer. In research from the University of Michigan, it was found that eating things related to red meat and oily foods like burgers, sauces, and vinegar diet can cause our death. At the same time, according to research, about 10,000 deaths could have been prevented due to food-borne diseases. Whereas the cause of these deaths was sugar, heart attack, and cancer. This research was published in Geo News. If you also consume red meat, then let us know about some more important diseases caused by it.

This cancer is caused by red meat

Dr. Marios Gianakis, a professor at Harvard Medical School and one of the doctors at the Dana-Farber Cancer Institute, revealed that when we consistently consume processed meat and red meat. So you can be vulnerable to colorectal cancer. Which can be the cause of our death.

It was told in the research

It is found from the findings that high consumption of red meat promotes the development of colorectal cancer. Also, support the consumption of red meat to prevent the increased risk of colorectal cancer. Still, research is being done to prevent and treat this disease. Apart from this, it was found in research that people who used to consume processed meat and red meat daily. They had a 16% higher risk of having a stroke. In general, people consume processed meat daily. They have an increased risk of stroke by about 12%.

Take the advice of doctors

Cornell and Northwestern University researchers told that if you consume processed meat, red meat, and any kind of meat daily. So it can increase your risk of heart disease. Also said that if you want to bring changes in the food items, then the advice of doctors should be taken in this.