Obesity Causes Cancer: Obesity itself is a big and dangerous disease. We are saying this because obesity alone is the cause of many diseases. Many people are troubled by obesity only because they are not looking good because of it. While you should worry about the fact that it alone can cause many diseases in the body. Due to obesity, not only do the problems related to the heart increase, but the problems of stroke and high blood pressure also become big problems. You will be surprised to know that apart from these diseases, obesity can also cause dangerous diseases like cancer.
There are many reasons for weight gain and obesity, such as poor lifestyle and food habits. Excess intake of oily things outside can also cause obesity problems. Due to excessive weight, the strength of your bones can be affected and joints can also be damaged. Nutritionist Lavneet Batra told on his Instagram story that obesity can increase the risk of fatal diseases like cancer.
How does obesity make cancer?
She explains that due to the extra layer of fat, your body can become more resistant to insulin. Because of this, the cells fail to carry glucose effectively in the body, due to which they start dividing rapidly. This is the reason, which causes the birth of cancer. People who are obese have high levels of inflammatory cytokines in their blood, which can lead to chronic inflammation and rapid cell division. Obesity in postmenopausal women may increase the risk of ovarian and breast cancer.
Earlier, Lavneet shared some important tips to boost metabolism. He told that water therapy is the best and most effective way to increase metabolism. Citing research, he said that drinking cold water can increase metabolism by up to 25 per cent for 1 hour. Because water stimulates thermogenesis or heat production in the body, which means more energy is being expended.
