If you are fond of eating junk food and you cannot stop yourself from seeing food items like pizza, and burgers, then sir, there is a suggestion for you. Start spending time in the sun. Yes, eating junk food has adverse effects on the body. To remove them, sunlight is needed instead of any medicine. It may sound strange to hear, but this is what the experts of the Medical College are saying.
Every day such complaints are received in the medical college, where children and youth claim that they are having pain in their shoulder, back, and waist. When doctors do treatment, they advise them to spend in the sun instead of medicines. According to doctors, frequent exposure to sunlight and a lack of vitamins and calcium in the body can lead to bone and joint pain. Senior doctor of Jhansi's District Hospital DS Gupta said a sedentary lifestyle, sleeping late, Working in one place, and consuming junk food can make the body weak.
Doctors gave these suggestions
In such a situation, the doctor has suggested that instead of medicine, try to spend time in the sun. Omshankar Chaurasia, senior doctor of the Medical College, said that every day such youths come to him, who complain of shoulder pain. They say that back pain is also felt. On this, they are advised to spend time in the early morning sunlight. Along with this, he also recommends eating green vegetables, eggs, and milk, as it strengthens the body.
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