Winter season is when you have to take care of your health. For this, people take bath with hot water these days and also consume hot water for the throat. People consume hot water to reduce weight, sore throat and any stomach-related problems. But it is often seen that some people keep consuming hot water throughout the day. But, do you know that this habit of yours is causing great harm to your health? Yes, unnecessarily drinking hot water continuously poses a risk to your health. Today in this episode, we are going to tell you about its side effects. So let's know...
Danger of throat burns
Consuming too hot water can cause internal irritation in the throat. Laryngopharynx oedema may be experienced after drinking scalding hot water. This is a problem in which the respiratory tract can deteriorate and breathing problems can occur. When hot water comes in contact with the skin, the heat damages the muscles. Extremely hot water can cause tissue damage in the throat. This condition can also cause third-degree burns.
Insomnia problem
Drinking hot water while sleeping at night can cause sleep problems. Drinking warm water at night also makes you urinate more and also increases the pressure on your blood vessel cells. Do not consume hot water while sleeping.
Difficulty in concentration
Studies have shown that if you drink a lot of hot water when you are not thirsty, there are chances that it can affect your concentration level. Drink water only when you feel like it. Too much water can cause swelling in brain cells which can lead to further complications.
