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Laughter is very beneficial for health. Laughter reduces stress and releases endorphins in your body. Laughter also reduces the risk of dangerous diseases like heart attack and stroke. Laughter increases the amount of oxygen in your body and keeps your heart healthy.
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If you have a heart problem then you should laugh openly daily. This will keep your heart healthy and you will never get a heart attack. If you laugh openly regularly, then your immunity will also be strong. It increases the level of oxygen in your body.
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Oxygen reaches all the organs easily through the blood. All the parts of your body work properly. If you want to stay fit and healthy, then you should laugh openly every day. By doing this, your calories burn and your weight also starts decreasing.
