Photo Credit: Jagran

Let us tell you that Mulethi is considered a very good Ayurvedic medicine and it is not at all wrong to consider it a medicine. Liquorice is very aromatic, which is why it is sometimes used in tea and other drinks. With its use, the taste becomes even better. Let us tell you that antivirus, anti-inflammatory, and anti-bacterial properties are found in licorice which are very beneficial for our health. Let us tell you in detail through this article about the benefits of consuming licorice and how to consume it -

Photo Credit: Jagran

* Consumption of liquorice is considered effective in these diseases:

Health experts say that liquorice is considered a Brahmin cure for not just one but many diseases. The properties found in it help in protecting from cold, cough, and cold because it is effective in preventing infection. Apart from this, the consumption of liquorice provides relief from problems like flu and sore throat. Not everyone knows that consuming licorice is also very beneficial for our digestive system. By consuming it, you do not have stomach-related problems like constipation, gas, indigestion, etc.

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* Make liquorice decoction and consume:

You can consume liquorice in many ways, but making its decoction and drinking it can be more beneficial for you. For this, put liquorice twigs in hot water and boil them well, and drink them when they become lukewarm. Apart from this, you can also consume liquorice powder and honey mixed in lukewarm water.

* Chew Mulethi:

There can be another way of consuming liquorice, you can directly chew its branches. By doing this, the body's immunity gets strengthened, which protects you from diseases like viral infections. Apart from this, chewing liquorice also dilates your blood vessels. Due to this there is no problem of cholesterol accumulation in your veins.