The feeling of frequent urination is seen as a sign of many medical problems. It is often believed that people suffering from diabetes have this problem, but there can be many other reasons for which all people need to pay serious attention. Waking up once during the night to urinate is quite normal, but if you feel this need more than once, then a specialist should be consulted immediately. This is known as the problem of nocturia in medical language.
Bladder problems are increasing in people due to various reasons, doctors say, any problem in urination needs serious attention. Ignoring it can lead to chronic diseases.
The problem of frequent urination at night
Health experts agree that it is normal to need to urinate during the night, but two or more frequent trips may indicate that you need a checkup.
This type of problem is known as nocturia. This can be due to many reasons – drinking too much alcohol before going to bed, enlarged prostate, underlying medical conditions (such as high blood pressure, arthritis, diabetes, or depression), etc. For the correct diagnosis of the reasons, you must visit a doctor in time.
Why does this problem happen?
Nocturia is a medical term that can have many causes. You can also have this problem due to the side effects of some medicines. Especially diuretic medicines which are given for problems like high blood pressure, and heart failure. In addition, alcohol and caffeinated beverages are also diuretics, which means that drinking them makes your body produce more urine. Therefore, consuming excessive amounts of alcohol or caffeinated beverages may result in waking up during the night and needing to urinate.
If you are not getting benefits even after improving these habits, then consult a doctor.
Can this problem be controlled?
Nocturia is not a serious disease, you can reduce such problems by making simple lifestyle changes. Cutting down on what you drink 3-4 hours before going to bed can help you get relief from frequent urination at night.
Reduce intake of alcohol and caffeinated drinks.
If this problem is occurring due to some medicines, then the consumption of medicines should be reduced or stopped only based on the doctor's advice in this regard.
Diabetes and some mental health problems can also cause this problem, try to control it.
(PC: Freepik
