Sunscreen Tips: Sunscreen is an important part of everyone's skincare routine. Then whether your skin is dry, oily, or normal. This is because it protects your skin from the harmful rays of the sun. But should it be applied even when you are not stepping out of the house? Since the Corona epidemic, many people now work from home or spend most of the day at home.
We all know how important it is to apply sunscreen when we step out of the house and reapply it after a few hours. However, confusion remains about whether it should be planted inside the house or not. Also, if you are not going out, then what kind of sunscreen can be more beneficial? So let's know the answers to all these questions.
Do you need to apply sunscreen indoors too?
Skin experts say that if you are indoors and not exposed to the sun's rays, there is no need to apply sunscreen. However, if you are spending a lot of time near a window with direct sunlight, you must apply sunscreen. If seen, despite staying inside the house, the rays of the sun do fall somewhere, so it is better to apply sunscreen.
UV rays peak in summer
Experts say that the intensity of UV rays is at a very high level during the summer season, which means that the UV index is likely to remain above 3 throughout the day. In such a situation, even if you step out of the house for a few minutes, you may be harmed. That's why it's a good habit to apply sunscreen as part of your morning skincare routine. If you have to leave the house, reapply it.
Radiation from mobiles and gadgets
Apart from the harmful rays of the sun, blue light also comes out from our mobiles and laptops, which work to harm the skin. These can lead to premature wrinkles, signs of aging, dark spots, and even increase the chances of skin cancer.
If you want to avoid wrinkles, fine lines, tanning, sunburn, dark spots, pigmentation, skin cancer along with other skin problems, do not forget to apply sunscreen at home as well.
