Spices For Health: We use spices for cooking in our kitchen every day, but do you know that many problems can be got rid of through them?

How Healing Spices Can Work For You: India is called the country of spices because most of the recipes here are not prepared without spices. Spices enhance the taste of food manifold. They are called the treasure of Ayurveda because through this many problems can be overcome. India's famous nutrition expert 'Nikhil Vats' has told about the benefits of 7 spices on his Instagram page. If it is called a healing spice, then it would probably not be wrong.

1. Ginger for Headache

Many times people get headaches due to work and responsibilities, in such a situation, drinking tea with acacia, will not only relieve headaches, but also the problem of nausea. Will go

2. Turmeric For Cuts & Burns

Turmeric is often used in the case of burns and peels. This method has been going on for centuries. For this, prepare a paste by grinding turmeric and applying it to the affected area.

3. Nutmeg For Insomnia

For those who have trouble sleeping, nutmeg is no less than any medicine for them. Make a powder by grinding it and consuming it with water.

4. Clove For Toothache

Clove is a very aromatic spice, it contains Eugenol, which is a natural anesthetic. It is often advised to chew cloves in case of toothache.

5. Fenugreek For Hair Fall

In the current era, due to unhealthy lifestyle and unhealthy food habits, problems of hair fall, baldness, and thin hair arise, in such a situation, fenugreek can be very useful for you.

6. Cinnamon For Bad Breath:

Some people's mouth smells so much, that they are hesitant to sit in a group or gathering, in such a situation they should chew cinnamon.

7. Cumin For Weight Loss

For weight loss, many people are troubled by the increasing weight nowadays. For this, soak cumin seeds in a glass of water overnight and drink it after filtering it in the morning. This will burn calories, boot up metabolism and improve digestion.

(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. Kalamtimes does not confirm this.)