Hartalika Teej fast is just like Karva Chauth. On this day women observe Nirjala fast. They worship Lord Shiva Parvati and wish for the long life of their husband. However, keeping a Nirjala fast is not easy. In Hinduism, the Hartalika Teej fast is considered a very tough penance.

There are many rules of Hartalika Teej fast, which are mandatory to follow. Pregnant women need to be very careful during the Hartalika Teej fast. Along with following the rules of Teej fast, a woman has to take care of herself and the baby during pregnancy. Let us know what are the rules of Hartalika Teej fast during pregnancy and what things a pregnant woman should keep in mind during fasting.

Can pregnant women drink water during the Teej fast?

By the way, the Teej fast is kept Nirjala i.e. women observing this fast do not consume food and water. But pregnant women should not keep Nirjala Vrat. Consumption of beverages is necessary to keep the body hydrated. Therefore, pregnant women can drink water during the Teej fast. There is no harm in it. Keeping health in mind, it is beneficial to consume coconut water, juice, or milk during pregnancy.

Do not keep Nirahaar Vrat

It is not good for a pregnant woman to stay empty stomach for a long time. Staying empty stomach can cause some health problems during pregnancy. In such a situation, if a pregnant woman is fasting on Hartalika Teej, then this year she can do Falahaar Vrat. Do not stay hungry, rather consume fruits and fasting food from time to time.

Do not consume tea-coffee

Some women drink tea or coffee during fasting but do not consume tea or coffee during fasting in pregnancy. The stomach is empty during fasting. In such a situation, drinking tea or coffee can cause heartburn or gas problems in the stomach. You can consume nutritious drinks.

(PC: ISTOCK)