(Hair Fall Prevention Tips) Thick long and black hair adds beauty to beauty, but in today's time, bad routines, food and pollution are spoiling the health of hair. At an early age, youth are troubled by problems ranging from hair fall to weak and thin hair. To deal with these problems, expensive cosmetics are used, but their side effects are often visible on the hair, due to which the eyes become weak from baldness.

If you have also been a victim of hair problems and expensive products and side effects to correct them, then it can be cured naturally. You can use herbs to cure this, which along with improving the health of your hair do not cause any side effects. For this, using Ayurvedic herbs on the hair gives nourishment. It makes hair healthy. Hair gets nutrients like vitamin A, vitamin E, zinc and iron, which make hair black, thick, strong and shiny.

According to Ayurvedic experts, the use of Triphala, one of the oldest herbs, is very beneficial for hair. It stimulates hair follicles. It increases the growth of hair rapidly. Triphala is a combo of three Ayurvedic herbs. It includes Amalaki, Vibhitaki and Harithaki. As much as this herb is beneficial for health, it is also beneficial for hair. Let's know how to use Triphala on hair.

How to use Triphala on hair
Take a cup of water and add Triphala powder to it. Now boil this water for 10 minutes. Mix one spoon of fenugreek seeds in it and boil it again for some time. Now filter this water and let it become lukewarm. Now after cooling this water, massage it well on the scalp. Washing hair with this water is also beneficial. By doing this remedy at least thrice a week, your hair will get a good amount of nutrients. This will make your hair strong, shiny and dandruff free. The problem of hair fall will also end. Along with this, the problem of greying hair will also be solved.