Home Remedies for Split Ends: Many of us face the problem of split ends, but can home remedies be used to get rid of it?

How To Get Rid Of Split Ends: Whether it is women or men, nowadays people of all genders like to have long hair, but this hobby is not so easy to follow, because it causes problems like hair fall and roughness. If the beauty of the hair decreases, then it affects the overall look. Difficulties arise in hair care when you have to face split ends.

How to get rid of split ends?

The problem of split ends is faced by those who have long hair. The reason for this can be chemical-made hair products, increasing dirt and pollution. Let us know how to get rid of split ends.

1. In the present era, chemical-rich shampoos are being used a lot, due to which the problems of split ends are also increasing. For this, you must use herbal shampoo because it does not contain chemicals.

2. You can get rid of split ends with the help of papaya. For this, grind papaya pulp and make a paste by adding curd to it. Apply it well on the scalp so that it gets completely absorbed in the roots. If you do this regularly, then the desired result will start appearing.

3. Massage the scalp with oil and then squeeze a cotton towel dipped in warm water. You wrap the hair with the help of this towel and leave it like this for some time. If you repeat this process 2 to 3 times, then you will get rid of split ends.

4. Important nutrients like iron, potassium, zinc, vitamin A, vitamin C, and vitamin E are found in bananas, which are beneficial for hair health. You take a banana and mash it and apply it on the hair, then after some time wash it with herbal shampoo.

5. By using eggs, you will get rid of split ends. The yellow part of the egg, which is called the yolk, strengthens the hair, although vegetarians would not want to do this.

Make changes in diet

Famous dietician Dr. Ayushi Yadav, working at GIMS Hospital in Greater Noida, told that it is necessary to take proper diet for the good health of hair, and for this, you should pay attention to these things.

For better health of hair, do consume eggs because it is a rich source of protein and biotin and it is necessary for hair growth.

By eating spinach, your hair gets nutrients like folate, iron, vitamin A, and vitamin C, which are important for shiny hair.

For hair care, you can increase the intake of fatty fish like salmon, its benefits will be visible in a few days.

Talking about fruits, vitamin E is available in avocados and sweet potatoes, it can get rid of damaged hair.

(Disclaimer: The information given here is based on home remedies and general knowledge. Must take medical advice)