In ancient times, Indian women had very long and thick hair. At the same time, having long and thick hair in today's time is no less than a dream. You must have also wondered why women's hair was thick and thick in ancient times. If you have the same question in your mind, then we will answer all your questions through this article. In fact, in ancient times, women used natural things for hair care.

For thick and long hair, she used to use oil massage. Massaging the hair with natural oil nourishes the scalp, which strengthens the roots. At the same time, in modern times, women are resorting to chemical treatment for hair care. Due to which the hair becomes light and lifeless. In such a situation, you can also adopt ancient hair oil massage for silky hair.

Why is hair massage done?

Hair massage has been used for hair care for over 5000 years. Head massage is also a type of treatment in Ayurveda. Massaging provides relief from headache, shoulder and neck pain. Herbal oil is used for massage.

Right way to massage

Apart from applying oil for hair care, it is also very important to know the right way of massage. Many women apply oil in the wrong way due to which they get to see negative effects. Let's know the right way to apply oil in hair.

  • You can take any natural oil. like almond or coconut oil
  • Now first of all apply the oil in the middle of your head.
  • After this, with the help of your fingers, apply the oil all over the scalp.
  • Then now with the help of your fingers massage the scalp in circular motion.
  • Do not apply too much pressure while massaging. Do it with light hands only.
  • Now take small sections of your hair and massage it by pulling it gently.

Benefits of hair massage

  • Hair massage improves the quality of hair. Therefore, oil should be applied to the hair before sleeping at night.
  • Massaging your hair before sleeping at night helps you get a good night's sleep.
  • In today's run-of-the-mill life, people are often troubled by headaches. Massaging the hair at night also reduces headache.
  • Massaging the hair twice a week can get rid of the problem of dandruff.
  • Applying oil to the hair reduces the dryness of the scalp, due to which there is no problem like itching.
  • Massage oil strengthens the hair roots.

Best oil for massage

Use only natural oil for hair massage.

  • Coconut oil is considered very good for hair.
  • Hair massage with almond oil can make hair silky.
  • Castor oil and coconut oil are considered very good to reduce hair dryness.

Image Credit: freepik

Disclaimer

Your skin and body are different just like you. It is our endeavor to bring you accurate, safe and expertly verified information through our articles and social media handles but still consult your doctor before trying any home remedy, hack or fitness tip.