The mixture of honey and milk is very beneficial for the good health of the baby. By consuming it daily, children can be protected from many serious diseases. It contains nutrients like natural sugar, vitamin C, calcium, magnesium, iodine, and zinc, which help in strengthening the bones of children and strengthening their digestion. So let us tell you what other benefits children can get from its consumption…
Bones will become stronger
If the bones of children are strong from an early age, then they do not face any bone-related problems in the future. The mixture of milk and honey contains a good amount of calcium, which helps in strengthening the bones of the baby. Apart from this, this mixture also removes calcium deficiency.
Water shortage will go away
Children often drink less water due to which their body becomes dehydrated. In such a situation, honey is a liquid that keeps children hydrated. The mixture of milk and honey increases electrolytes in the child's body and prevents dehydration.
The risk of cavities in teeth will reduce
Calcium is considered very beneficial for teeth. At the same time, both calcium and phosphorus are present in good quantity in this mixture. Both these nutrients help in strengthening teeth and reducing the risk of cavities.
Digestion will remain fine
The nutrients present in milk help in healthy digestion. If the child has a constipation problem then you can give him cold milk. Apart from this, honey helps in softening the stool which does not cause constipation.
How to feed the child?
Most children do not consume milk, in such a situation you can give them milk mixed with honey. If your child is six months old then only mother's milk is beneficial for him.
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