Fenugreek seeds are used in every household. These small seeds are very beneficial for the body. These are very beneficial in keeping many diseases away. People like to eat fenugreek seeds either by soaking them or in some other way. Let us tell you that excessive consumption of fenugreek seeds causes many diseases in the body.
Consumption of fenugreek seeds is very beneficial for the body, but if you consume it in excess then you may have to face many diseases. Due to this, you may have digestion problems.
By consuming more fenugreek, you see a decrease in potassium levels. Therefore you should not consume it in excessive quantities.
If a woman is pregnant then she should not consume it in excess. This can also cause great harm to children. You should consult a doctor before eating fenugreek.
Fenugreek seeds are considered very good for the body and drinking its water cures many diseases of the body, but consuming it in excess can also cause problems like nausea and headache.
Due to excessive consumption of fenugreek seeds, you may face problems like swelling on the face. Eating too much can also cause allergies in your body.
(PC: Freepik)
