In the run-of-the-mill life, if sleep is not complete due to the stress of work or other reasons, then the problem of headaches starts, which is normal. If the headache is minor, then you get relief from the balm lying in the house. But sometimes there is such a severe headache that one does not feel like doing anything. People resort to painkillers to get relief from headaches, but excessive use of painkillers harms our bodies in many ways. In such a situation, today we are going to tell you about some such home remedies, after which you will not need to resort to medicines to get rid of headaches. Let's know about these tips...
# Cloves
The clove bundle can give you instant relief. To prepare this pot, you have to take 4 to 6 cloves. Heat it on Tawa. Do not roast too much, just heat it well. Now prepare its fine powder. Make a bundle by tying this powder in a handkerchief. Now smell this potli like an inhaler. The sweet scent of cloves will help relieve your headache.
# Oil massage
It is not right to pop a pill every time you have a headache. Headaches can also be relieved by massaging oil on the head. Massaging the scalp with oil relaxes the muscles and gives a feeling of lightness. When you have a headache, give help to someone who can massage your head and relieve you from the headache. For this, you can use almond oil, olive or coconut oil. Not only this, mixing a few drops of water in mustard oil and massaging it also provides relief from headaches.
# Ginger
Ginger is a good source of A, C and B complex, vitamins, magnesium, phosphorus, potassium, silicon, sodium, iron, zinc, calcium and vita-carotene etc. Research has shown that ginger's ability to block prostaglandins from causing pain and inflammation in blood vessels can help migraine sufferers get relief from migraine pain.
