Nerves have a special role in the better functioning of all the functions of the body. Wires work in the same way as electrical cables. They transmit electrical impulses between your brain and the rest of your body. These impulses help the body to feel sensations and understand what functions to perform. They also play a role in maintaining proper functions like breathing, sweating, or digesting food.

But like any other part of the body, you can have problems related to the nerves due to many reasons. It can be a cause ranging from certain types of vitamins to underlying health problems.

Health experts say that if you are having any problem related to nerves then contact a doctor immediately. Let us know in which situations there may be a risk of damage to your nerves and nerves.

A deficiency of vitamins can be dangerous
Researchers have found that a lack of vitamin B or E in the body can affect your nerves and other parts of your body. If you are not eating a nutritious diet then there can be a risk of such problems. Peripheral neuropathy due to vitamin B12 deficiency is quite common. Depending on the type of nerve affected, you may experience pain, numbness, tingling, loss of sensation, or even muscle weakness. Apart from this, nerves can also be affected due to some diseases.

Problems with diabetic neuropathy
Having high blood sugar can also cause damage to your nerves, with the most common symptom being numbness or tingling in the hands and feet. If diabetes is not treated or the condition of continuous increase in blood sugar can increase your problems even more. Diabetic neuropathy is a similar problem in diabetics that leads to the weakening of the major nerves and nerves.

Autoimmune disease can also be the reason
Autoimmune diseases are problems in which your immune system starts attacking your body cells. This includes your nerves as well. Lupus and rheumatoid arthritis are similar problems. People who have already had such problems in their family may have a higher risk. Autoimmune diseases can occur gradually over time, or they can be triggered by a recent infection.

Danger even if you drink alcohol
Alcohol doesn't just damage the liver, it can also damage your nerves and tissues. Heavy drinkers may be deficient in vitamins like vitamin B12 and folate. Deficiency of these vitamins can interfere with the normal functions of the nerves. This can make it difficult to move or lift these organs in some cases, along with pain and tingling in your feet and hands.