It would not be wrong to say that eyes are the most beautiful thing in this world. The world is seen through these eyes. The mind gets peace only through the eyes. Diseases ranging from heart to heart can be detected through the eyes. Therefore it is important to take care of the eyes.

Eyes start getting tired due to excessive work. Eyes swell due to fatigue. You can use an eye mask to reduce eye fatigue.

DrGeetika shares information related to skin and hair care on her social media. She has shared a video on herInstagram, in which she has taught how to make an eye mask.

Due to eye fatigue

  • Nowadays one has to work on a laptop during the day. Screen timing has increased a lot, due to which the eyes are affected. Eyes should be taken care of. My eyes get tired due to working on my laptop for a long time.
  • It is important to get enough sleep. Due to lack of sleep, the body becomes lethargic. Eyes are affected due to lack of sleep. Eyes also start getting tired due to lack of sleep. That is why it is said that one should get enough sleep.
  • Eyes also get tired due to being in dim light. That's why you should always stay in the light. Do not stay in dim light.

How to make an eye mask?

  • To make an eye mask, first grate the cucumber.
  • Now cut the cotton pad from the middle.
  • Soak these cotton pads in the grated juice.
  • Now store the cotton pad in a container and keep it in the refrigerator.

How to use an eye mask?

  • Place these cotton pads under the eyes.
  • Remove it after some time.
  • Now wash your eyes with cold water.
  • Using this DIY mask will reduce eye fatigue.

Other benefits of this mask

  • Due to lack of sleep and looking at the screen for too long, eyes start swelling. The face looks ugly due to swelling of the eyes. Eye masks are beneficial in reducing inflammation. Applying this mask to the eyes will reduce the swelling of the eyes.
  • Dark circles start appearing under the eyes due to fatigue, sun exposure and changes in skin colour. There are types of dark circles. The mask can be used to lighten dark circles. If there are dark circles under the eyes, then using this mask will lighten them.
  • The skin under the eyes also starts becoming dry. Dry skin may cause itching on the skin. Cucumber has been used in this mask. Cucumber contains plenty of water, which keeps your skin hydrated.

Image Credit: Instagram