People become very happy as soon as the wedding season arrives. People enjoy it a lot by participating in the function. Some people are very worried about their obesity, due to which they avoid eating very heavy things. Many people go to weddings but do not eat anything there. According to reports, Rakul Preet Singh and Jackky Bhagnani kept the menu for their wedding keeping in mind the fitness. Let us tell you what kind of food you should prepare for weddings.

Some people at weddings return without eating because they take great care of their diet. According to reports, Rakul Preet Singh and Jackky Bhagnani had food prepared at their weddings which was sugar-free and gluten-free. It is important to keep this thing in mind at every wedding. Nitisha Shetty, a wedding planner from Mumbai, says that when we send invitations to someone, we check or ask whether anyone is allergic to anything.

People should prepare food keeping all these things in mind so that everyone can enjoy eating well. With this, guests can also take care of their diet and can eat whatever they want without thinking anything. At weddings, people prepare so much fried food that many people are unable to eat it, and what is the use of it if people come and are not able to eat anything?

Such things should be kept on the menu so that special care can be taken of people's diet. Instead of bread, we should include jowar roti in our diet. The wedding menu should also be kept like a restaurant menu. So that people can take the things of their choice. Use almond flour for sweets.

You should keep sugar-free and fried foods in less quantity in your wedding menu. You must also keep coconut water for drinking. You should also keep smoothies and salads in mind.

Khichdi should also be included in weddings. This will be a bit strange for those who are fond of eating outside, for them there must be 'non-fried' tikkis and samosas.
​(PC: Zee news)