A wedding is a special moment in every girl's life. Every girl wants to look her most beautiful on this special day. So beautiful that the gaze of the onlookers stops. However, as the wedding date approaches, anxiety and stress also increase. Due to this the glow also starts decreasing. If you are also going to be a bride then definitely include this special soup in your diet for a natural glow on your face. Health expert MahimaSethia is giving information about this.
Get a bridal glow with a healthy soup
According to experts, along with a healthy lifestyle, you can get a bridal glow with the help of soup made from special types of vegetables. To get better results, you will have to include this soup in your diet for 3 weeks along with a balanced diet. Raw papaya, tomato, garlic and onion are used to make this soup.
- Raw papaya contains a special type of enzyme which helps in cleansing the skin and promotes collagen production.
- Talking about tomato, it contains beta carotene and lycopene which protects your skin from UV rays of the sun.
- Garlic reduces inflammation and onion helps in removing toxins.
How to make a healthy soup
- Put raw papaya, onion, garlic and tomato in the cooker.
- Now add water as per requirement.
- Get three to four whistles.
- Now open the cooker and blend everything.
- Filter it with the help of a filter, and add salt or seasoning as per your taste.
- Add coriander leaves on top and enjoy the soup.
Image Credit- Freepik
