These days, the level of air pollution is being seen increasing rapidly in the capital Delhi-NCR. The air quality (AQI) here has declined rapidly in the last seven days. On Saturday, the AQI of most areas of Delhi was recorded above 400 at a 'very poor level'. This type of air quality is considered harmful to health in many ways. Experts say that a similar situation may persist here for the next 15-20 days, hence there is a need for all people to remain alert and take preventive measures.
Meanwhile, in a report, scientists have expressed concern about the increasing pollution in Delhi year after year. Scientists say that in many parts of Delhi, AQI is touching the figure of 500, which is almost 100 times more than the limit set by the World Health Organization. Pollution levels in Delhi as well as in many other states of the country have increased rapidly in the last few years, due to which fears have been raised about serious health-related side effects.
Age is decreasing due to pollution
Health experts say Delhi has remained one of the most polluted cities in the world for many years, which means about 33 million people (3.3 crores) remain at serious risk of health problems caused by air pollution. . According to this year's Air Quality Life Index compiled by the Energy Policy Institute of the University of Chicago, the poor quality air that people in Delhi breathe could reduce their life span by about 11.9 years. This danger is increasing year after year.
According to the Central Pollution Control Board, the pollution level in Delhi in October this year was the worst since 2020.
Ill effects of air pollution
Doctors in Delhi say that due to the increase in pollution, cases of people suffering from various types of harmful health risks are also increasing. Data from the last few years shows that there has been an increase in the number of patients suffering from respiratory problems. Most people are facing cough, cold, burning sensation in their eyes, and difficulty in breathing. People of all ages are affected by this.
Health experts say the risk of many serious and long-term health problems has also been seen to increase due to air pollution. Pollution is being seen to seriously affect the lungs and many other parts of the body.
Many diseases can be triggered
Doctors at Delhi's Apollo Hospital say people who already have respiratory problems, heart disease, and inflammatory diseases may also be at risk of getting these triggered by pollution. Serious side effects of air pollution are being seen in both physical and mental health. People exposed to pollution may also be at increased risk of stress and, in severe cases, depression.
Take measures to prevent pollution
Health experts say that it is very important to wear a mask to protect against the risks of pollution. It prevents the toxins present in the air from entering the respiratory system. Apart from this, take care of body hydration. This can reduce the risk of sore throat and respiratory complications. Increasing pollution can be even more problematic for people with asthma and COPD, so stay in touch with your doctor and continue taking preventive measures.
(PC: iStock)
