Feet are such a part of the body, which hardly get any attention when taken care of. It is considered one of the most neglected areas of the body. From walking barefoot to wearing poorly fitted shoes, lack of skin hygiene and age take a toll on foot health. Often we see that dead skin cells accumulate on the heels of the feet and a thick layer is formed. If it is still taken care of, it can lead to corns, calluses, pain and even bleeding.
Generally, it is advised to remove the dead skin cells present on the heels, but no one ever considers why the dead skin accumulates only on the heels and becomes a thick layer. Many reasons can be responsible for the accumulation of dead skin cells in the ankles. So, today in this article, we are telling you about some such reasons-
Due to dryness
This is a common reason behind the accumulation of dead skin cells on the feet. There are no oil glands in the soles of the feet, so the skin of the feet gets dehydrated easily. In such a situation, if a person does not consume enough water and does not moisturize his feet properly, then it can lead to dryness and accumulation of thick dead skin in the skin of the feet.
Due to wearing tight footwear
We all know that wearing tight shoes can lead to problems like blisters, corns and calluses. But if you wear tight-fitting shoes, then repeated pressure damages the skin cells of your feet. Due to this, dead skin cells start accumulating in the feet. That's why it becomes very important to choose the right way from work boots to high heels or running shoes.
Due to bad posture
Bad posture can be the cause of many problems. Many times, due to bad posture, there is a problem of pain in feet, neck and back etc. But do you know that standing in a bad posture for a long time can also cause an accumulation of dead skin in your heels? When you stand with bad posture, your body weight is distributed unevenly. In such a situation, there may be more pressure on one of your feet. This hinders blood circulation and leads to thick dead skin on the feet.
Due to chemicals
Many times it happens that we start walking barefoot. But doing so can expose your feet to harsh surfactants like floor cleaners or disinfectants etc. By doing this, the essential moisture of the skin is removed. In this case, the feet become dry and the skin starts cracking. Due to this, dead skin can accumulate on your feet. So, it is better that you must wear some comfortable footwear in daily wear instead of walking barefoot.
Image Credit – freepik
