Cumin is a spice that is easily found in Indian kitchens. It is used to add flavor to food. The taste of cumin is very good. It changes the taste of even a simple vegetable. Apart from taste, cumin is also very beneficial for health. Consuming cumin strengthens the digestive power. But do you know that eating cumin also harms your health? Therefore, cumin should not be consumed in large quantities.
Side effects of eating too much cumin
1. Heartburn
Excessive consumption of cumin seeds causes heartburn. Apart from this, digestive problems also go away. This is the reason why this spice should be eaten in limited quantities only.
2. Risk of liver damage
Excessive consumption of cumin causes damage to the kidneys. In such a situation, cumin should be consumed less. Otherwise, the functioning of the kidney, which acts as a filter for our body, will be adversely affected.
3. Belching problem
Excessive consumption of cumin can cause burping problems. Belching releases accumulated gas from your intestinal tract and stomach. Belching not only causes discomfort to yourself but also makes people around you feel strange.
4. Sugar level reduces
Consuming cumin seeds in large quantities reduces the blood sugar level in the body. In such a situation, there may be problems like weakness and dizziness in the body.
(PC: Freepik)
