Cough Remedies: Are you troubled by coughing in winter? Try these 5 home remedies today, soon you will get relief from pain

The winter season is at its peak these days. Due to this many people are facing the problem of cough. Cough increases headache and pain in the chest and throat. In such a situation neither one gets peace during the day nor does one get good sleep at night. If you have also been troubled by cough, then today we tell you about 5 such things present in the kitchen, by consuming which you can get relief from cough. Let us know what those measures are.

Cough Home Remedies
Take a steam in the morning and evening
Often the cough is formed due to a sore throat. If this happens, steam should be taken regularly in the morning and evening. By doing this remedy for 2-3 days, the cough gets a lot of relief. To increase the effect of steam, you can also add Vicks to it. There is more benefit than this.

The use of ginger is beneficial
Ginger is considered disease resistant. By consuming it, the body gets the power to fight against bacteria and viruses. To use it, grind ginger and mix it in water. After this, boil that water and drink it. You can also drink ginger after adding it to tea. By doing this, there is a lot of relief from cough (Cough Home Remedies).

Turmeric gives quick relief
Many Ayurvedic properties are found in turmeric. It has anti-bacterial, anti-inflammatory, and anti-viral properties, which help in relieving cough. In case of cough, take one spoonful of turmeric and mix a pinch of black pepper in it. After that mix both of them in orange juice and make a drink. The cough starts getting cured slowly by drinking this solution.

Gargle with lukewarm salt water
When cough (Khansi Door Karne ke Upay) starts troubling you more, then heat a glass of water and add 1 teaspoon of salt to it. Make its water lukewarm and gargle with it. With this trick, sore throat goes away, due to which there is a lot of relief in cough. Along with this, the pain in the chest also ends.

Benefits of eating garlic in cough
The effect of garlic is hot. In case of a cough, cold, fever, or any viral attack, you can get relief by taking garlic remedies. If you want, you can eat garlic raw or you can eat it after roasting. The anti-viral and anti-bacterial properties present in garlic help in relieving cough.